Parent Coaching Membership
Helping Muslim mumas to stop the yelling and shaming toward your children AND yourself
Something that understands your Muslim family...
Something that understands your big picture goals and purpose
beyond this worldly life...
Something that helps you heal the brokenness from within so you can break the destructive thoughts and behaviour patterns using interventions and strategies aligned with your Islamic values
Parent Coaching membership
Helping Muslim mumas to stop the yelling and shaming toward your children AND yourself
As a Muslim woman, you need
something that understands you...
Something that understands your
Muslim family...
Something that understands your
big picture goals and purpose
beyond this worldly life...
Something that helps you heal the brokenness from within so you can break the destructive thoughts and behaviour patterns using interventions and strategies aligned with your Islamic values
Mums Unstuck is made especially for you
No one prepares you to deal with tantrums, sibling rivalry and burnout!
No one is there to stop you yelling at the kids when you feel you've lost control of them, the home and yourself.
No one is there to show you how to stop doubting yourself and your parenting.
No one prepares you for the day you look at yourself in the mirror and realise you've forgotten you ever had a name other than "mum".
Who knew motherhood
would be so tough?
No one prepares you to deal with tantrums, sibling rivalry and burnout!
No one is there to stop you yelling at the kids when you feel you've lost control of them, the home and yourself.
No one is there to show you how to stop doubting yourself and your parenting.
No one prepares you for the day you look at yourself in the mirror and realise you've forgotten you ever had a name other than "mum".
You're not alone
I get the struggle because I have been there. I know the late nights crying into my pillow promising myself that tomorrow will be different.
Tomorrow I won't yell.
Tomorrow I'll enjoy time with my children.
Tomorrow I won't use the whole day researching fun things to do on Pinterest instead of actually doing them!
I constantly felt I was always in survival mode. I did what I knew I needed to do to keep my children fed, warm and (I hope) happy. But inside I was empty. I didn't know what I was doing and I had no one to confide in. I felt alone. I felt ashamed. I felt unsupported. I felt tired from the constant research to make things better. I felt I was failing my children, and myself.
Alhamdulillah, I knew this wasn't normal. I knew there had to be a way to beat the everyday parenting battles so I could enjoy being a mother and raising my family as I’d always dreamed of. I knew I had to find a way to crawl out of the pit I felt I had fallen into, not just for myself but for my children.
And so my journey toward personal healing and positive intentional parenting growth began…and I’m here to show you how you can too, insha’Allah.
I get the struggle because I have been there. I know the late nights crying into my pillow promising myself that tomorrow will be different.
Tomorrow I won't yell.
Tomorrow I'll enjoy time with my children.
Tomorrow I won't use the whole day researching fun things to do on Pinterest instead of actually doing them!
I constantly felt I was always in survival mode. I did what I knew I needed to do to keep my children fed, warm and (I hope) happy. But inside I was empty. I didn't know what I was doing and I had no one to confide in. I felt alone. I felt ashamed. I felt unsupported. I felt tired from the constant research to make things better. I felt I was failing my children, and myself.
Alhamdulillah, I knew this wasn't normal. I knew there had to be a way to beat the everyday parenting battles so I could enjoy being a mother and raising my family as I’d always dreamed of. I knew I had to find a way to crawl out of the pit I felt I had fallen into, not just for myself but for my children.
And so my journey toward personal healing and positive intentional parenting growth began…and I’m here to show you how you can too, insha’Allah.
Mums Unstuck supports you to work on both your parenting and personal growth side by side, encouraging you to maintain, build and repair stronger relationships with your children, your husband (if you have one) and yourself, insha'Allah.
With live training every month, coaching and community, you'll go on your own personal journey of growth and transformation alongside your parenting level-upping....because you are more than just a mum.
Mums Unstuck supports you to work on both your parenting and personal growth side by side, encouraging you to maintain, build and repair stronger relationships with your children, your husband (if you have one) and yourself, insha'Allah.
Who knew motherhood
would be so tough?
No one prepares you to deal with tantrums, sibling rivalry and burnout!
No one is there to stop you yelling at the kids when you feel you've lost control of them, the home and yourself.
No one is there to show you how to stop doubting yourself and your parenting.
No one prepares you for the day you look at yourself in the mirror and realise you've forgotten you ever had a name other than "mum".
You're not alone
I get the struggle because I have been there. I know the late nights crying into my pillow promising myself that tomorrow will be different.
Tomorrow I won't yell.
Tomorrow I'll enjoy time with my children.
Tomorrow I won't use the whole day researching fun things to do on Pinterest instead of actually doing them!
I constantly felt I was always in survival mode. I did what I knew I needed to do to keep my children fed, warm and (I hope) happy. But inside I was empty.
I didn't know what I was doing and I had no one to confide in. I felt alone. I felt ashamed. I felt unsupported. I felt tired from the constant research to make things better. I felt I was failing my children, and myself.
Alhamdulillah, I knew this wasn't normal. I knew there had to be a way to beat the everyday parenting battles so I could enjoy being a mother and raising my family as I’d always dreamed of. I knew I had to find a way to crawl out of the pit I felt I had fallen into, not just for myself but for my children.
And so my journey toward personal healing and positive intentional parenting growth began…and I’m here to show you how you can too, insha’Allah.
and rediscover yourself
at the same time
Mums Unstuck supports you to work on both your parenting and personal growth side by side, encouraging you to maintain, build and repair stronger relationships with your children, your husband (if you have one) and yourself, insha'Allah.
With live training every month, coaching and community, you'll go on your own personal journey of growth and transformation alongside your parenting level-upping....because you are more than just a mum.
Access to a Parent and Family coach without the hefty price tag of paying for one!
End the generational cycles that keep you shaming and blaming your children AND yourself
Eliminate punitive punishments and yelling that don't work
Learn how respond to your children instead of react
Nurture a home filled with compassion, empathy and grace
Understand your triggers and how to control them, insha'Allah
Connect with your children and build positive relationships
Guidance on how to support your children in their learning
Transform from overwhelmed and burned out to cool, confident and in control
Enhance your parenting confidence
Boost family relationships
Access to a Parent and Family coach without the hefty price tag of paying for one!
End the generational cycles that keep you shaming and blaming your children AND yourself
Eliminate punitive punishments and yelling that don't work
Learn how respond to your children instead of react
Nurture a home filled with compassion, empathy and grace
Learn Positive Intentional Parenting skills and strategies that help you to overcome everyday parenting challenges so you don't have to keep yelling
Understand your triggers and how to control them, insha'Allah
Connect with your children and build positive relationships
Guidance on how to support your children in their learning
Transform from overwhelmed and burned out to cool, confident and in control
Enhance your parenting confidence
Boost family relationships
If I could make everyone that I know join, I would, it really is amazing!
My parenting game has improved since joining and I feel alot calmer and enjoying my kids more alhamdulillah.
I can't wait to grow more with all the other mums.
[Mums Unstuck member review]
Personal development to help you reconnect with yourself
Undergo a journey of self-discovery to know who you are beyond "just" being mum
End self doubt and build self esteem
Discover how to meet your own needs
Start working on some of your own goals and aspirations outside of parenthood
Reparent yourself so you can throw away the negative stories you tell yourself that are holding you back and begin writing some new one's that do
Personal development to help you reconnect with yourself
Undergo a personal journey of self-discovery to know who you are beyond "just" being mum
End self doubt and build self esteem
Discover how to meet your own needs
End self doubt and build self esteem
Start working on some of your own goals and aspirations outside of parenthood
Reparent yourself so you can throw away the negative stories you tell yourself that are holding you back so you can begin writing some new one's that do
I just finished up both of the Raising Me exercises - JazakAllahu khayran Umm Khadeeja! I think this is my favourite part of the membership!
[Mums Unstuck member review]
When I first joined I was surprised about how much focus was on really looking into yourself and gaining self-awareness. The work starts from within, and I think many of us had to sit down and do deep reflections an learn to be more introspective, in order to go further with the tools we gain.
[Mums Unstuck member review]
When you know you're not the only one waking up each morning working on the same challenges and desire for growth, it makes you more resilient and encourages progress because you have a team behind you that pushes you forward.
The wolf is always able to catch the lone sheep. There is strength in numbers with a community that doesn't let anyone get left behind. And that is exactly where the strength of our Mums Unstuck community comes in. A safe space that offers mutual support, help, and comradery to keep you moving forward, insha'Allah
Have an EPIC tribe of like-minded sisters all striving to grow and parent intentionally rooting for you
Get ongoing mutual support and community in a safe space and judgement free zone in our exclusive Telegram group
Get connection and conversation with your sisters from the comfort of your home
Benefit from the live interaction of our virtual Zoom meetups each month to hang out with your Muslim Muma network
When you know you're not the only one waking up each morning working on the same challenges and desire for growth, it makes you more resilient and encourages progress because you have a team behind you that pushes you forward.
The wolf is always able to catch the lone sheep. There is strength in numbers with a community that doesn't let anyone get left behind. And that is exactly where the strength of our Mums Unstuck community comes in. A safe space that offers mutual support, help, and comradery to keep you moving forward, insha'Allah
Have an EPIC tribe of like-minded sisters all striving to grow and parent intentionally rooting for you
Get ongoing mutual support and community in a safe space and judgement free zone in our exclusive Telegram group
Get connection and conversation with your sisters from the comfort of your home
Benefit from the live interaction of our virtual Zoom meetups each month to hang out with your Muslim Muma network
One is not judged, we have healthy mature discussions, give each other support and suggestions, and there is no ego......If you had asked me why I do what I do or why don’t I do this etc. a month ago, I would have felt a complete failure, a complete looser versus now equipped with confidence and a safety net to fall back on.
[Mums Unstuck member review}
When I first joined I was surprised about how much focus was on really looking into yourself and gaining self-awareness. The work starts from within, and I think many of us had to sit down and do deep reflections an learn to be more introspective, in order to go further with the tools we gain.
[Mums Unstuck member review}
One is not judged, we have healthy mature discussions, give each other support and suggestions, and there is no ego......If you had asked me why I do what I do or why don’t I do this etc. a month ago, I would have felt a complete failure, a complete looser versus now equipped with confidence and a safety net to fall back on.
[Mums Unstuck member review]
I say it takes a village to support a muma in raising her child AND herself!
Mums Unstuck is that village for you!
Mums Unstuck is for Muslim women who...
Are seeking parent support, guidance, transformation, growth and community
Are ready to undergo a personal journey of self-discovery to stop self-sabotage and overwhelm getting in your way, insha'Allah
Are ready to re-parent yourself to be the positive role model you want to be for your family, insha'Allah
Are ready to level-up your parenting game to say goodbye to overwhelm and burn out and say hello to feeling cool, confident and in control,.. WITHOUT compromising your Islam
Are ready to try new things and take action
Are ready to get off social media and stop the internet scrolling to find help
Are ready to change!
Mums Unstuck is for Muslim women who...
Are seeking parent support, guidance, transformation, growth and community
Are ready to undergo a personal journey of self-discovery to stop self-sabotage and overwhelm getting in your way, insha'Allah
Are ready to re-parent yourself to be the positive role model you want to be for your family, insha'Allah
Are ready to level-up your parenting game to say goodbye to overwhelm and burn out and say hello to feeling cool, confident and in control ... WITHOUT compromising your Islamic values
Are ready to get off social media and stop the internet scrolling to find help
Are ready to try new things and take action
Are ready for change!
[Mums Unstuck member review]
[Mums Unstuck member review]
A membership that helps you reconnect with your children and yourself
Mums Unstuck is for Muslim women who...
Are tired of feeling lost, stuck and empty
Are tired of battling with tantrums, sibling rivalry and children not listening
Are tired of feeling triggered
Are tired of yelling
Are tired of aimlessly scrolling social media and internet websites "researching"
Are tired of parenting books that don't align with your Islamic values
Are tired of feeling unsupported and alone
Are tired of putting yourself last
[Mums Unstuck member review]
Mums Unstuck is for Muslim women who...
Are tired of feeling lost, stuck and empty
Are tired of battling with tantrums, sibling rivalry and children not listening
Are tired of yelling
Are tired of aimlessly scrolling social media and internet websites "researching"
Are tired of self help parenting books that don't align with your Islamic values
Are tired of feeling triggered
Are tired of feeling unsupported and alone
Are tired of putting yourself last
[Mums Unstuck member review]
Mums Unstuck combines BOTH parenting and personal growth in one place, giving you the best opportunity to successfully achieve your parenting level-upping...because parenting starts from how you feel within.
Mums Unstuck is specifically for Muslim mums.
Mums Unstuck combines mentorship to show you what you might not know, coaching to help you find the answers right for you and your family and CBT to help you change destructive thought and behavioural patterns.
We do not use NLP, hypnotherapy, meditations or any other "new age" practice that is not compatible with the Qur'an and Sunnah.
We call to an Intentional Parenting approach.
I shy away from the using the terms “gentle/positive/conscious parenting” because these are secular philosophies and not everything they teach align with our Deen. Likewise, I refer to Intentional Parenting rather than Islamic parenting because it’s SUPER important we do NOT not confuse secular / dunyah matters for what is Deen.
As a Muslim, naturally my parenting values come from the Quran and the Sunnah first….every time, however some of the strategies and tools I use to manage every day parenting challenges are not….and so I never want a secular strategy to be confused with being a part of Islam - there has to be a clear separation.
If I refer to what I teach as Islamic Parenting, it would insinuate that everything I teach comes from the Quran and Sunnah…. Which it doesn’t….
For example, everyday parenting tools I might share to help:
➡️manage toddler tantrums
➡️teen back chat
➡️getting homework done
➡️Kids to listen to you
➡️Sibling rivalry
➡️Getting chores done
➡️Bedtime routines
….are not “strategies” from the Quran and Sunnah -although they are absolutely taught and applied through the lens of Islam as Muslim parents.
We have to be clear when something is directly from authentic Islamic sources and when it is from beneficial teachings from the dunyah so that the two are not mixed and confused.
As a Muslim Parent and Motherhood coach, I coined the term Intentional Parenting to reference the fact that my parenting values and principles are guided by Islam however not all the tools to manage everyday parenting challenges are directly from Islam.
Mums Unstuck combines BOTH parenting and your personal growth in one place, giving you the best opportunity to successfully achieve your parenting level-upping...because parenting starts from how you feel within.
Mums Unstuck is specifically for Muslim mums.
Mums Unstuck combines mentorship
to show you what you might not know, coaching to help you find the answers right for you and your family and CBT to help you change destructive thought and behavioural patterns
We do not use NLP, hypnotherapy, meditations or any other "new age" practice that is not compatible with the Qur'an and Sunnah.
We call to an Intentional Parenting approach.
I shy away from the using the terms “gentle/positive/conscious parenting” because these are secular philosophies and not everything they teach align with our Deen. Likewise, I refer to Intentional Parenting rather than Islamic parenting because it’s SUPER important we do NOT not confuse secular / dunyah matters for what is Deen.
As a Muslim, naturally my parenting values come from the Quran and the Sunnah first….every time, however some of the strategies and tools I use to manage every day parenting challenges are not….and so I never want a secular strategy to be confused with being a part of Islam - there has to be a clear separation.
If I refer to what I teach as Islamic Parenting, it would insinuate that everything I teach comes from the Quran and Sunnah…. Which it doesn’t….
For example, everyday parenting tools I might share to help:
➡️manage toddler tantrums
➡️teen back chat
➡️getting homework done
➡️Kids to listen to you
➡️Sibling rivalry
➡️Getting chores done
➡️Bedtime routines
….are not “strategies” from the Quran and Sunnah -although they are absolutely taught and applied through the lens of Islam as Muslim parents.
We have to be clear when something is directly from authentic Islamic sources and when it is from beneficial teachings from the dunyah so that the two are not mixed and confused.
As a Muslim Parent and Motherhood coach, I coined the term Intentional Parenting to reference the fact that my parenting values and principles are guided by Islam however not all the tools to manage everyday parenting challenges are directly from Islam.
Mums Unstuck is dedicated to building the relationship with yourself through reflective growth coaching.
This is your inner work of personal development and self-discovery to find out who you are outside of being a mother. This is where we want to start to see YOU grow as YOU, not "just" as mum.
Every month uncovers a new topic in our live Parent-Coaching Training (with replay) to help you grow as a mother and help your children thrive.
Accompanied with a PDF workbook guide providing detailed class notes and coaching to help you implement key learnings with your family, insha'Allah
Benefit from social meetups with your Mums Unstuck family and invited guest speakers to enhance your skills, knowledge, support and momentum.
Don't panic...it's audio only so camera's are off.
Mums Unstuck is dedicated to building the relationship with yourself through reflective growth coaching
.
This is your inner work of personal development and self-discovery to find out who you are outside of being a mother.
This is where you start to see YOU grow as YOU, not "just" as mum.
Every month uncovers a new topic in our live Parent-Coaching training (with replay) to help you grow as a mother and help your children thrive.
Accompanied with a PDF workbook guide providing detailed class notes and coaching resources to help you implement key learnings with your family, insha'Allah
Benefit from social meetups with your Mums Unstuck family and invited guest speakers to enhance your skills, knowledge, support and momentum.
Don't panic...it's audio only so camera's are off.
Ever wanted to be able to speak to a parent coach and pick their brain over your unique issue?
The Parent Clinic is a weekly 30 minute live event that gives you an opportunity to request to speak directly to Umm Khadeeja to hot-seat your parenting challenge and get real-time help to help you move forward, or listen into other mums finding solutions to theirs
Ever wanted to be able to speak to a parent coach and pick their brain over your unique issue?
The Parent Clinic is a weekly 30-minute live event (with replay) that gives you an opportunity to request to speak directly to Umm Khadeeja to hot-seat your parenting challenge and get real-time help to help you move forward, or listen into other mums finding solutions to theirs
Build your very own easy to follow parenting binder with Intentional Parenting Tools you can dip in and out of. Helping you to implement new parenting strategies that don't involve yelling, shaming or blaming and showing you how to discipline so your children learn from mistakes instead of punishing to pay for them
Access to a growing library of resources to add to your toolkit that help you to take action and successfully overcome problems, insha'Allah.
These tools are designed to help you take responsibility for finding those solutions so you are able to help yourself and your family.
Build your very own easy to follow parenting binder with Intentional Parenting Tools you can dip in and out of. Helping you to implement new parenting strategies that don't involve yelling, shaming or blaming and showing you how to discipline so your children learn from mistakes instead of punishing to pay for them
Access to a growing library of resources
to add to your toolkit that help you to take action and successfully overcome problems, insha'Allah.
These tools are designed to help you take responsibility for finding those solutions so you are able to help yourself and your family.
We are here for you so you can be there for your children
Helping Muslim mumas end generational cycles that keep you yelling, shaming and blaming so you can build a peaceful home where YOU and your children thrive not just survive
£25
Monthly Subscription (cancel anytime.....but you won't want to)
Want To Know What You'll Access With Your Subscription each month?
Weekly Parent Clinic drop-in to hotseat your parenting challenge and get real-time help
New Monthly Parent-Coaching Workshop and workbook
Twice monthly Reflective Growth Coaching tasks for your personal development outside motherhood
Build your own Intentional Parenting toolkit with printable tool cards to create your own binder
Monthly virtual community hang out or invited guest speaker
Exclusive private community Telegram group
Access to a growing library of workshop training replays, workbooks, coaching tools and clinic replays
Level-up your parenting game every month
Rediscover yourself and reawaken your personal goals
Have your own like minded Muslim parent village to lean on
Reconnect with yourself and your children,
without judgement, and without leaving you to do it all on your own
Resources and community to support you every step of the way
£25
Monthly Subscription
(cancel anytime...
but you won't want to)
Want To Know What You'll Access With Your Subscription?
Weekly Parent Clinic drop-in to hotseat your parenting challenge and get real-time help
New Monthly Parent-Coaching Workshop and workbook
Twice monthly Reflective Growth Coaching tasks for your personal development outside motherhood
Build your own Intentional Parenting toolkit with printable tool cards to create your own binder
Monthly virtual community hang out or invited guest speaker
Exclusive private community Telegram group
Access a HUGE growing library of workshop training replays, workbooks, coaching tools and clinic replays
Level-up your parenting game every month
Rediscover yourself and reawaken your personal goals
Have your own Muslim parent village to lean on
Reconnect with yourself and your children, without judgement, and without leaving you to do it all on your own
Resources and community to support you every step of the way
Exclusive community Telegram group for daily mutual parenting support
I have told everyone who would listen to me. Everyone would get benefit from this, mums, grandmums, mums to be or just any young lady actually!
[Mums Unstuck member
Loving the sisterhood. May Allah bless this community of ours and increase it upon khair. Ameen.
So much virtue in in alhamdulillah
[Mums Unstuck member
I'm going through the triggers workbook now and I am truly blown away! JazakAllahu khayran Umm Khadeeja. This membership is such a gem. May Allah bless all ofus sisters to truly benefit from it, Aameen!
[Mums Unstuck member
A membership that coaches Muslim mumas to end the yelling, shaming and blaming so you can re-parent yourself and your family with compassion, building a peaceful, thriving, beautiful home.
Can men join?
This is strictly a women-only space. When you subscribe you must agree to my terms that you are female, and you will not allow males over age 10 to hear any audio sound.
Is this subscription for home educators or school mums?
Mums Unstuck isn't specific to home educating or schooling families. All topics are applicable to all mums regardless of whether your children attend school or homeschool. We have a mix of members in our community who are school mums, homeschool mums, working mums and SAHM.
Can I share my membership?
Membership is for your own personal use only. It isn't permitted to share your membership access or resources provided.
What time are live sessions?
The Live Parent-Coaching workshops are the second Monday of every month at 7pm GMT UK time /2pm EST / 9pm KSA. The replay will be posted within 24 hours if you are unable to attend live, insha'Allah (occasionally the time may adjust due to Salaah times in the UK)
The community meet up and guest speaker is the 4th Monday of every month,
8pm BST UK time / 3pm EST /10pm KSA (times pay change due to availability of the speaker)
The weekly Parent Clinic changes day and time each week to accommodate different time-zones to make it easier for you to find a time that suits you if you want to speak to Umm Khadeeja directly. Replays of each session is posted in the member's library.
Where are the live sessions hosted?
All live events are hosted on Zoom.
Zoom is a free application. Download links and instructions are shared inside the member's area. You do not need Zoom to access the Master Class replay.
Will I receive any physical product?
All materials are digital in the form of PDF downloads and video replays that are streamed inside the members portal. You will not receive any physical product.
Can I cancel my membership at any time?
Yes, you can. It will be sad to see you go, and you're welcome back anytime!
I'm not Muslim, can I join?
You're more than welcome to join us. It is important to understand that although Mums Unstuck covers primarily secular topics, all teachings as well as advice and coaching given, will be filtered upon Islamic principles to ensure we stay aligned to our core values as a Muslim community.
Can men join?
This is strictly a women-only space. When you subscribe you must agree to my terms that you are female, and you will not allow males over age 10 to hear any audio sound.
Is this subscription for home educators or school mums?
Mums Unstuck isn't specific to home educating or schooling families. All topics are applicable to all mums regardless of whether your children attend school or homeschool. We have a mix of members in our community who are school mums, homeschool mums and working mums.
Can I share my membership?
Membership is for your own personal use only. It isn't permitted to share your membership access or resources provided.
What time are live sessions?
The Live Parent Coaching Workshops are the second Monday of every month at 7pm GMT UK time /2pm EST / 9pm KSA. The replay will be posted the same day, insha'Allah. (occasionally time may adjust due to salaah times in the UK)
The community meet up and invited guest speaker is the 4th Monday of every month,
8pm UK time /3pm EST / 10pm KSA (timings may vary due to the availability of the speaker)
Where are the live sessions hosted?
The live Master Class and community meetups are hosted on Zoom.
Zoom is a free application. Download links and instructions are shared inside the member's area. You do not need Zoom to access the Master Class replay.
Will I receive any physical product?
All materials are digital in the form of PDF downloads and video replays that are streamed inside the members portal. You will not receive any physical product.
Can I cancel my membership at any time?
Yes, you can. It will be sad to see you go, and you're welcome back anytime!
I'm not Muslim, can I join?
You're more than welcome to join us. It is important to understand that although Mums Unstuck covers primarily secular topics, all teachings as well as advice and coaching given, will be filtered upon Islamic principles to ensure we stay aligned to our core values as a Muslim community.